Sunday, February 20, 2011

Day 6

Day 6, well we made it to our weigh in day. I've lost 6lbs! 6lbs was not really what I was hoping for. I was expecting to see something pretty drastic on the scale this morning, something more like 10. But If I'm honest with myself I guess that was a silly hope. I didn't exercise the whole 6 days. I did follow the meal plans to a T beside the few slip ups I mentioned previously. So I guess 6 pounds is good with me.

As far as the getting active aspect, we are the proud owners of two new bikes!! I'm going to call her "Jazzy", as in " I'm about to take Jazzy for a ride, I'll be back soon!" ha! So it's probably been 10, 12 years since I've rode a bike...I was pretty terrified. But I picked right back up where I left off all those years ago, I'm still pretty bad at it, but I can get around. We Live on a street that actually has the word "Hill" in the address...and Jason and I got up this morning and rode our bikes around our street. It was the hardest thing I've done in a long time..and I'm not even going to lie, I walked my bike up a hill or two. But it was fun, and it got our hearts pumping so thats whats important! I'll get better in time, I just need to master the flat lands first!

We've been pretty much following our usual menu, with the egg whites, turkey bacon, oatmeal, cereal, and grilled chicken. Tonights our free meal and we can't decide what we want. Literally still thinking about it as I type. We're thinking a chicken baked potato for him, and blacken catfish with a side baked potato for me.

My goal for the upcoming week is to get in cardio at least 3-4 times a week. There are times when after working the busiest restaurant in town where I feel like doing absolutely nothing, so I'm starting out with a pretty standard goal, 3-4 times a week. I plan on biking, I also have a work out video, but I'm thinking about going to get a WII fitness game tomorrow. Since we've not eaten out like we normally do, it seems we have a little bit more change in our wallets. Another perk! Woo Hoo! I also would like to go for 9lbs this week, but that is a high expectation, I will still be happy with another 6. . My goal throughout the 21 days is at least 15-20lbs, so if I can loose 1lb a day, like I have been I will be at 135, which for my height I think is average. And it damn sure would be a huge change for me! I'm beginning to really love change

"Jazzy"








No comments:

Post a Comment